Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.
If you're looking for a way to reduce stress, consider tai chi. Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.
With this app you will learn the art of Tai Chi. Learn the forms and movements of this martial art. Hand techniques, warm-ups. It is also an app ideal for people who already practice tai chi. Forms 108,48, 24, 16... movements.
Now you can practice Master Yang's popular Tai Chi exercises using your phone or tablet.
Free download this app and enjoy the benefits of the Yang Tai Chi Chuan.
Download Tai Chi Chuan apps and begins to practice this martial art.
This app and Tai Chi in general should not be used in any form of aggressive behaviour. Tai Chi is a very spiritual and respectable art, so keep it that way!!
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Downloads: 135 | ||||
Updated At: 2024-04-23 10:15:42 | ||||
Publisher: Playappsinc. | ||||
Operating System: Android | ||||
License Type: Free |